Time to recharge: How to tell

If you are barking at your family when they ask when you will be finished with work, it is time to log off and recharge. Everything. You. Your phone. Your computer.

My goal here is to recognize the signs of needing a recharge before it gets to that point.

I want my shoulders to not be at earlobe level, and I want to always express love to those I love. Always.

I need to do the talking, and not the stress.

It's all about making the first thing first, and the first thing does not need to be work. Find your peace, find your love, and the work gets done by a calmer person who is not stressed out.